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Grace Chen, Ph.D, LMFT

Grace Chen, Ph.D, LMFT

Heal Trauma, Change Patterns, Find Purposes and Fulfillment, Transform Life Path & Relationship

  • Home
  • about
    • About Grace Chen, Ph.D, LMFT
    • Grace Chen, Ph.D, LMFT 中文簡介
    • Going Home 2017
  • Services
    • Individual Therapy
    • Couple Therapy
      • Pre-Marital Couple Education Group
        • Pre-Marital Couple’s Education Group Introduction Video
        • Premarital Couple’s Education: Interview by the Valley Girls on 6/21/2017
    • Frequently Asked Questions
    • Leave Your Testimony
  • Contact
  • Couple
  • Depression/Anxiety
  • EMDR
    • EMDR Telehealth Setup at home
  • Immigrants
  • Trauma
  • COVID-19 Special Page
    • COVID-19 Pandemic Frequently Asked Questions
  • Fiction to Reality
    • “Cedar Cove” to Family Life Cycle
    • “13 Reasons Why” to “Depression” & “Rape”
  • Podcast of the Week
  • Resources
    • Resources for Individuals
    • Resources for Couples

Resources for Individuals

This page will be updated regularly.

Anxiety/Depression

  • Books

Brené Brown

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Rising Strong

  • Video

 
  • Articles
    Apps for Meditation
    Useful Apps and to help with Meditation

    What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices

    Different Types Of Meditation Change Different Areas Of The Brain, Study Finds

    6 Strategies That Science Actually Shows Are Effective For Depression

Trauma & Posttraumatic Stress Disorder

  • Books

Bessel van der Kolk (2014): The body keeps the score

  • Video
  • Articles

Why Sexual Assault Memories Stick

How Trauma Affects Memory

EMDR (Eye Movement Desensitization and Reprocessing)

  • Books
  • Video

 

  • Articles
    What is EMDR?
    Your Eye May be Key Healing You
    How EMDR Help me Reclaim my life?

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