COVID- 19 Week 7 (4/27 to 5/1) Journal

I found myself in two emotions. The first one was a complete sense of powerlessness to do anything for them. Other than holding a space for them to talk about their experiences and their emotions, I can’t do anything. The other feeling was anger. I found myself wanted to shut out to the people who haven’t taken the situation seriously. How could you not to take the social distancing seriously when these nurse and doctors are risking their own life and their families’ life to take care of us?

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I am Dr. Grace Chen, a Licensed Marriage and Family Therapist.