EMDR Treatment Experience by Anonymous Client # 2
As someone who has struggled with trauma, embarking on the journey of healing was daunting. One thing I am sure of, is that 6 months
As someone who has struggled with trauma, embarking on the journey of healing was daunting. One thing I am sure of, is that 6 months
Click to read Embracing Feeling Broken (Part I) Throughout my life, I have tried hard to be perfect so that I would feel worthy of
I am a meditator. After getting myself a cup of coffee in the morning, I find a guided meditation on my Insight Timer app to
(Multiple Truth Part I) Gottman couple’s therapy always starts with the couple’s history intake and then offering my take after the assessment. On the way
Multiple Truth~ ~~ Post-show Reflection from a Couple Therapist’s Viewpoints ~~~ (Part I) I went to watch “Becoming a Man” at the American Reparatory Theater (Cambridge,
My EMDR Treatment Experiences ~~~ by Anonymous Client #1 Before EMDR I was so anxious, under attack from my mind, irritable, and lost. I could
Before I received EMDR therapy, I was a “functioning depression” person. I appeared fine outside. I went to work, got my work done, and was
When thinking about EMDR, many clients think about the phase four processing: “moving your eyes with the clinician’s fingers (wand, light bars, or buzzers).” Many
Recently, several clients ended our sessions with this statement: “I just have to create a better boundary with people.” When I asked them the meaning
Brain development starts prenatally from “bottom-up,” meaning the brain stem develops first. This area controls our automatic nerve functions, such as breathing, heartbeat, and vital
I am Dr. Grace Chen, a Licensed Marriage and Family Therapist.
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