COVID- 19 Week 8 (5/4 to 5/8) Journal
Week 8, (5/4 to 5/8), is it week 8 into the COVID-19 State of the Emergency in the State of Massachusetts?
May 10, 2020
Week 8, (5/4 to 5/8), is it week 8 into the COVID-19 State of the Emergency in the State of Massachusetts?
Equal partnership is vital for a healthy relationship. However, what does equal mean to you when it comes to the relationship? Do you have to divide every responsibility to 50%? Alternatively, do you see the equality as an overall assessment of your “give and take” balance?
Maybe, we should start to learn to pay more attention to how our partners receive love and learn to give the love our partners want to be loved. In the meantime, we also learn to ask or teach our partner how we want to be loved.
When we ask for the support from our significant other, especially when it relates to our partners’ behaviors, we want to be as specific as his/her behaviors as possible to avoid it to become a personal attack and so that our partners can understand how we feel.
“No one loses anyone, because no one owns anyone. That is the true experience of freedom: having the most important thing in the world without owning it.” – Paulo Coelho
It is essential to know the symptoms of depression and/or anxiety. When your experiences/emotions go beyond your can manage, seek help. Your feelings might be situational due to divorce. However, if you don’t take action to take care of your mental health, it might turn into chronic issues that will, in turn, cause your personal and your children’s wellbeing.
Just a friendly reminder that you might want to read these articles before you started reading this entry. Family Life Cycle Theory (Reuben Hill, 1949): Stage
Problems are not the problem. Coping is the problem. ~ Virginia Satir It was the spring semester 1996. I took my first class about family
As a therapist, I don’t often know the “outcome” of the clients after the termination of the therapy. I only have the information as
Show your partner that he/she is on your mind. Make sure that he/she knows when you do so.
I am Dr. Grace Chen, a Licensed Marriage and Family Therapist.
Heal Trauma, Change Pattern, Find Purpose and Fulfillment, Transform Life Path & Relationship
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