COVID-19, Trauma

Crisis—- A Dangerous Opportunity

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“The symbol in Chinese for crisis is made up of two ideographs: one means danger, the other means opportunity. This symbol is a reminder that we can choose to turn a crisis into an opportunity or into a negative experience.”

~ Virginia Satir

In Chinese characters, the word crisis looks like this “危機”. There are two characters, danger and opportunity. So, a crisis is a dangerous opportunity.

Traditional Chinese is my native language, and I am familiar with this concept. I often wondered whether this is the reason I always feel intrigued by this philosophy: crisis can be a dangerous situation, but it also can be an opportunity.

At the end of the 3rd week after the COVID-19 pandemic sweeping through Massachusetts, I asked myself: what do I want to see myself at the end of this pandemic?

In the first three weeks, I went from shocking to accept my new life. It reminded me of the Merrimack Vally gas explosion situation, except this is a bigger, more extended, and much more unpredictable situation. I realized that the stress reactions my clients and I are experiencing might have some connections to the prior personal traumatic experiences. In this article, I wanted to talk more about these stress reactions. In the meantime, if you are reading this article, I would like you to share this journey with me with this question in your mind: “What do you want to see yourself coming out on the other side at the end of this pandemic if this crisis in the human life is an opportunity for you?” Continue reading “Crisis—- A Dangerous Opportunity”