Couple, Depression/Anxiety, Trauma

Goodbye 2020. Hello 2021~ Word of the Year

We are coming to the end of 2020. How is 2020 treating you? No matter how odd this year has been, it still comes to an end. 

Before I discuss my 2020 review and the new year resolution, let me rewind to the fall of 2017 first. I saw a news clip on Facebook about a Japanese Temple choosing a Kanji (meaning Chinese characters) to represent the significant event that happened in Japan during that year. I thought the story interesting and wondered what word would I choose for myself. 

Then, again, on Facebook, I saw a link about A Year in Compass at the end of the year. In the website, it invited people to review the past year in different categories: personal life and family, belongings (home, objects), friends/community, intellectual, finances, work/studies/profession, relaxation/hobbies/creativity, health/fitness, emotional/spiritual, and the bucket list. It was quite extensive. I was pretty impressed with the idea of reviewing the year before setting up the new year resolution. I am also impressed with the idea of setting goals in different areas in life, instead of just a list of the goals. So, I decided to try. 

Word of the Year

After I started to review my year of 2017 and set up my new year resolution for 2018, I realized that I need something simple to capture the overall goals. That was when I connected the idea of the word of the year. 

For the year 2017, I chose the word “important” for 2018.

For the year 2018, I chose the word “worthy” for 2019.

For the year 2019, I chose the word “connected” for 2020.

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