“Is there a dream, a belief, or a story behind this?” — After the Election # 3
Remember, if a person is so strongly believe in something, there is usually a personal story, a value, a belief, or past trauma involved.
Remember, if a person is so strongly believe in something, there is usually a personal story, a value, a belief, or past trauma involved.
Next time, before you convicted your partner, think about this: “We are connected with LOVE.” So, as you hear yourself saying: “here we go again,” stop yourself and give your partner a benefit of the doubt. Asking your partner: “Can you tell me more about that? Explain to me where are you coming from and your rationale.” You might be surprised.
I am Dr. Grace Chen, a Licensed Marriage and Family Therapist.
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