From Election to Relationship — After Election # 1

Next time, before you convicted your partner, think about this: “We are connected with LOVE.” So, as you hear yourself saying: “here we go again,” stop yourself and give your partner a benefit of the doubt. Asking your partner: “Can you tell me more about that? Explain to me where are you coming from and your rationale.” You might be surprised.

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I am Dr. Grace Chen, a Licensed Marriage and Family Therapist.