How do I use the word of the year in that particular year? It is quite simple. Whenever I found myself unable to decide about certain things in my life, I ask myself: “is doing xxxxx going to make me feel XXXX (word of the year)?”
Change is scary, but it helps to take charge instead of being pushed to change.
You don’t have to give up your virtue or your value. However, you need to gain the ability to protect your boundary. I am asking you to define your boundary so that people can respect how you want to be treated.
Most of my clients’ suffering is not because they are bad people who did bad things 24-7. Most of the people are good people and doing what they believe is right on a daily basis. However, this is often their source of unhappiness.
I am Dr. Grace Chen, a Licensed Marriage and Family Therapist.
Heal Trauma, Change Pattern, Find Purpose and Fulfillment, Transform Life Path & Relationship
Copyright © 2024 Dr Grace Chen LMFT | All rights reserved.
