EMDR Treatment Experience by Anonymous Client # 2
As someone who has struggled with trauma, embarking on the journey of healing was daunting. One thing I am sure of, is that 6 months ago I was 100% ready to do something about it. I read about EMDR in an article and started looking for therapists near me who specialize in this particular therapeutic modality. Finding […]
Embracing Feeling Broken (Part I)
I am a meditator. After getting myself a cup of coffee in the morning, I find a guided meditation on my Insight Timer app to keep me focused. Depending on the time I have in the morning, it could be short or long. The other day, I clicked on a short meditation, and the guided […]
COVID- 19 Week 10 (5/18 to 5/22) Journal
“Maybe there is no solution. Maybe there is no compromise on how to proceed. However, there is certainly an extensive understanding and compassion to where the other parties are coming from.”
COVID- 19 Week 3 (3/30 to 4/3) Journal
Moving into the 3rd week (3/30 to 4/3), I finally feel that I have a handle of my schedule and my routine.