Do you hear what other people are trying to tell you? Or, in the back of your head, you are trying to find words to defend yourself and waiting for the other person to finish to get your words in?
I had a very rough summer this year. This summer, two of the elders in my family passed away. I struggled to balance my life
As a therapist, I don’t often know the “outcome” of the clients after the termination of the therapy. I only have the information as
Show your partner that he/she is on your mind. Make sure that he/she knows when you do so.
Acceptance is not just about accepting the situation or the other person. It is also about accepting my role in the process as well as accepting my role in the process of change.
It’s another weekend retreat finished. I come home with excitement but exhaustion. It’s tiring, very tiring, to stay with a couple’s emotions consistently for the
I am Dr. Grace Chen, a Licensed Marriage and Family Therapist.
Heal Trauma, Change Pattern, Find Purpose and Fulfillment, Transform Life Path & Relationship
Copyright © 2022 Dr Grace Chen LMFT | All rights reserved.
